12 Amazing Benefits Of Orange For A Healthy Life 

prevents harm to your cell

aids in the production of collagen, a protein essential for skin smoothness and wound healing. 

facilitates iron absorption to combat anaemia

bolsters your body's natural fight against infection, your immune system

slows age-related macular degeneration (AMD), a major factor in visual loss, from progressing

helps combat free radicals that cause cancer.

Vitamin C can help lower your blood pressure and levels of the stress

hormone cortisol while you're feeling stressed.